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Sleep. That must have rest we must all need daily to rejuvenate. It may be the full night's sleep or that 20 minute power nap in the car or public park, but sleep we must have for healthy living. Over time, where one rests their bones after the day's labour has become a lifestyle thing...

Just like a Nigerian wife....(par their movies) This post is shared via TikTok Lite. Download TikTok Lite to enjoy more posts: https://www.tiktok.com/tiktoklite

It is cooking. Artillery shells landing in Mandera town willy nilly. Ka****o is frying fish in Kanyada.

Sorry, I dont think if I should have called this thinking coz thinking involves the consideration of variables. Coz our women are magicians and miracle workers.

CHAN 2024 lights

Nairobi Kanju gets round to doing something about the refuse in Paipu. I hope they will engage residents and plot owners to make the cleaning up sustainable.

https://thekenyatimes.com/breaking-news/kenyan-youth-to-receive-ksh6000-monthly-after-cabinet-approves-program/

Older folks may remember this case that raised quite a storm

...Ni panya na burukenge!

Do you remember this man who said he failed to capture the Mukurweìn̈ seat because, he said, his intellect was too higĥ for the ordinary people? HE'S BACK, with a lowered standard.

That salad that livens every dish, adding prana to food... "Kachumbari is a fresh tomato and onion salad relish that is popular in the cuisines of the African Great Lakes region. It is an uncooked salad dish consisting of chopped tomatoes, onions, and chili peppers. Variations of kachumbari...

So activist Boniface Mwangi kept an unexpended tear gas cannister in his office for the police to find?

Ghana produces 1500 tons of gold annually (todays value USD 146B).