@Field Marshal , for some of us, it's like finding your drunkard grandpa walking naked in the village. The best you can do is throw a shuka on him while risking a curse. Tumekuwachia watu wa riika yake.
I stopped eating kawaida bread when I bought a loaf and had monkeys and ants invade my kitchen when away on a trip. Two weeks later, mkate iko sawa tu. Haijaguswa na nugu wala siafu.
Make sure you've written off the obvious, like footwear and dehydration first.
Then see a proper physiotherapist, sio hawa rejareja. Ingia inbox kama hauna.
You see, if you'd gotten your medical degree at WebMD, like me, you'd know how listen to Kenyans ailments without a TATA.
When they say 'kichwa nauma', you don't look at their teeth but their heads. Same thing with mguu/miguu! Kiswahili kifukuzwe!