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Hiyo si pomegranate, hiyo ni Promo - ngeta.

Poa Sana.

1. Slice open in half using a sharp knife taking care not to cut too deep which will damage the succulent seeds causing a bloody mess. 2. Break the halves further until you get to the white layers concealing the succulent seeds. 3. Gently remove the seeds from the white membrane using your...

Naivety ni wewe tumbo minyoo. The biggest sign that your guts are clogged is a stinky poo. I know all poo stinks,but if you live with a woman you should know by now that lady poos are not as stinky as man poos. That's because women eat more fruit, veg etc than men. High fibre means better poos...

No you swallow everything. Those seeds are what clean the length of your intestinal residual waste especially if you eat a lot of nyamchom. Do you know that nyama can stay in your digestive system for months? The maasai know that and that's why they take that red concotion to cleanse their...

Mwathani!

My favourite fruit. Ngoja Kesho nitaweka video how to 'thandura' the seeds like the way you do with maize without losing a drop of the juice. Very good antioxidant and an excellent dewormer and generally cleans out all the rot in your gut.

The poor man has been working day and night for the last six years for Kenyans he deserves a month off. He's probably one among the very few Kenyans who do what they're paid for. Most Kenyans especially in banks and public offices kazi ni kuingia kazini saa nne na ku- log in kwa internet. How...

Elephant meat is not fit for human consumption. The smell of it pekee is enough to put you off.

Said the catfishing gayest gay in the village.

Na mnabishana ati some people are not born gay?

Ndarunyi village in MBOLOLO. - You couldn't make this shyte up if you tried!.... Kikikikkkk

Gicagi gwitu ni Gatundu kwa dynasty and I swear it used to take a whole day to connect ma3 from Langata to Gatundu! Going to visit cucu was a weekend affair involving a sleep over due to lack of transport! Sasa naskia ati ma3s za 125 operate 24 hoursa day! .....who could have thinked?... Na...

The worst thing about having a country where 65% of the population was born after the Moi Era is that you believe and expect that you should be living the same lifestyles of mature tried and tested economies and countries. Only because this is what is fed to you on the internet. Nobody educates...

Here's another one with a thick bush...

Talk about shooting the messenger.... In this case, the Messenger could get it. - a Shot! Trizza Kimani, you are appreciated..

So have the Malaysians, the Tanzanians and the witch doctors in the Congo. This is the first tried, tested and Government approved vaccine yet. Putin mwenyewe alikataa kunywa the Russian one...

As per kawaida, the British have to be the first to approve and roll out the vaccination probably as a political statement and the biggest fcuk you! to the EU as Brexit happens on December 31. I know so many people that have fallen victim to the virus and have myself tested positive but didn't...

My agemates haven't faired very badly....

Fat Middle -aged Men's Lives Matter. (FMMLM) Anyway as long as young college age girs appreciate us tuko tu Sawa. If you don't like fat pot bellied men don't look at me!....